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Ep 8: Finding the Courage to Ask for Help to Save Our Own Lives

Ep 8: Finding the Courage to Ask for Help to Save Our Own Lives

Our show is always about practical tools and strategies for comebacks, and in this episode Jennie opens the gates wide open on sharing her personal journey of recovery.

This episode contains mention and/or discussion of domestic violence, emotional abuse, sexual assault, alcoholism, and suicide - part of our team's mission to de-stigmatize these urgent topics.

Jennie also spotlights two organizations engaged in providing hope and healing: To Write Love on Her Arms and The National Suicide Prevention Lifeline (1.800.273.8255).

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Ep 9: Putting Our Well Being First

Ep 9: Putting Our Well Being First

Ep 7: What Our Relationships Have To Do With Living Healthy

Ep 7: What Our Relationships Have To Do With Living Healthy