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Ep 4: How Comparison to Others Hinders Our Self Esteem

Ep 4: How Comparison to Others Hinders Our Self Esteem

In this episode, Jennie Powell meets you where you are with practical coping techniques for navigating life joyfully and in all circumstances. Jennie brings a compassionate fresh perspective to the topic of comparison traps and teaches us how our physical health is fundamentally connected to our emotional well being.

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Ep 5: Self Acceptance and Energizing Our Will to Keep Goaling

Ep 5: Self Acceptance and Energizing Our Will to Keep Goaling

Ep 3: What happened to my New Year's Resolution?

Ep 3: What happened to my New Year's Resolution?